A Holistic Coaching Approach

During my coaching sessions, I use a variety of modalities.

The main focus is on Systemic Coaching, blended with Mindfulness Practices, and complemented by Spiritual Tools like Reiki and Human Design.

Together, these elements create your deeply personalized coaching experience.

All Coaching Sessions are being held online. We will make it work through different time zones and places on earth.

The Best Part?

Your Path - Your Power

You’re in control.

Each coaching journey starts with a consultation to understand your needs and design a flexible plan that evolves with you.

You lead the way, and I’ll be here to guide and support you every step of the way.

Special Offer

For coaching newcomers, I offer a Coaching Starter Pack.

This includes three 60-minute sessions, giving you the opportunity to experience the effects of coaching firsthand.

1. Systemic Coaching

What is Systemic Coaching?!

Systemic Coaching (🇩🇪 Systemische Beratung) is a solution-oriented method designed to support you in achieving your goals, whether you're navigating a career break, personal growth, or major life transitions.

As a certified coach, accredited by VFTC (Association of Freelance Trainers and Coaches), I bring over 750 hours of intensive training from a full-time, four-month program to guide you effectively and compassionately.

You have all the answers!

As your coach, I act as a guide—not someone who tells you what to do—because I deeply believe the answers already lie within you.

Your Path, Your Power.

During life transitions, when everything feels confusing and you’re unsure of your next step, this approach is incredibly powerful. Together, we’ll uncover the answers that are already within you, ensuring they are 100% aligned with your unique path and values.

Holistic Approach.

Using a variety of tools and techniques, we’ll tap into your potential, accelerate your self-development journey, and deepen your connection to your inner voice.

This mindful coaching process is tailored to your needs, making your growth feel natural, empowering, and authentic.

2. Mindfulness, Yoga, and Meditation

Yoga has been a transformative part of my life for many years. As a certified yoga teacher, it’s my honor to guide others on their journeys—helping them connect with their bodies and tune into the subtle sensations of our incredibly intelligent systems.

Yoga is so much more than just asanas (poses); it’s a philosophy and way of life that has deeply influenced how I live and work.

Through yoga, breathwork, and mindfulness practices, you’ll learn to step out of your head and into your body, creating space for nervous system regulation and self-awareness. Sometimes, the best way to move through discomfort is to dive into it—to feel it fully, allow it to exist, and let it transform.

Our sessions might bring laughter or tears, and whatever comes up, I’ll be right by your side. Together, we’ll create a space where you feel safe to show up exactly as you are—because healing and growth look different for everyone, and that’s okay.

3. Spirituality, Reiki & Human Design

In addition to my core coaching services, I offer Reiki (Level 1+2) and Human Design introductions to support your personal growth and self-discovery. These holistic tools can deepen your self-awareness, align you with your energy, and provide insights into your unique strengths and life path.

That said, this spiritual aspect is fully optional. Whether you're interested in a Reiki session to help with energy healing or a Human Design introduction to understand your individual energy blueprint, these offerings are designed to complement your journey—at your own pace and preference.

It's about your needs. We’ll explore these practices only if they resonate with you, ensuring that everything we do is aligned with your personal growth and transformation.